Magnesium Capsules for Women, 60ct

I've been taking two of these before bed for three weeks now, and my afternoon muscle tightness in my shoulders has noticeably eased. The glycinate form is gentle on my stomach, which was my main worry with magnesium supplements.

My sleep has been deeper and I wake up feeling less tense in my shoulders, which I didn't expect from a supplement. The capsules are easy to swallow and I've noticed a real difference in my muscle recovery after workouts.

These capsules have actually made a noticeable difference in how well I sleep and how calm I feel by the end of the day. The glycinate form is gentle on my stomach, and a single 60ct bottle has lasted me over a month with no jitters or weird aftertaste.