Magnesium Glycinate Capsules, 120ct

I've been taking these before bed for a few weeks now, and I actually notice a real difference in how rested I feel come morning. The 500mg capsules are easy on my stomach, which is rare for me with supplements. Definitely sticking with this one.

These were easy to swallow and didn't upset my stomach like the oxide form I used to take. The 500mg capsules are a solid size and I noticed a real difference in my sleep quality by the end of the first week.

After months of trying different magnesium forms that upset my stomach, these glycinate capsules are the first ones I've actually stuck with. The 500mg dose in a single capsule means I only have to take one with dinner, and I've noticed my evening restlessness has calmed down noticeably.